Cold pressed oils have surged in popularity as more people lean towards healthier, natural alternatives for their daily cooking and wellness routines. Known for their nutrient-rich profiles and purity, cold pressed oils are extracted without using excessive heat, preserving essential nutrients, flavors, and health benefits. Among these oils, cold pressed groundnut oil stands out, not only for its distinct taste but also for its rich nutrient profile that makes it a favorite in various recipes. In this article, we’ll explore the different types of cold pressed oils, including their unique benefits and uses, and how they contribute to a balanced, nutritious diet. What is Cold Pressed Oil? Cold pressed oils are extracted by grinding and pressing seeds, nuts, or fruits at low temperatures, typically below 50°C. This traditional extraction process is chemical-free and retains the natural flavors, nutrients, and aroma of the oils, making them a preferred choice for those who prioritize heal
Sesame oil has been used for centuries as a natural remedy to promote healthy hair. Among various oils, cold pressed black sesame oil is gaining popularity due to its numerous benefits for hair care. Whether you’re experiencing dryness, dandruff, or hair thinning, sesame oil can be your go-to solution. In this blog, we’ll explore 8 key benefits of sesame oil for hair and guide you on how to use it effectively. What Is Cold Pressed Sesame Oil? Cold pressed sesame oil is extracted using a natural method that retains the oil’s purity, without using heat or chemicals. This process preserves its essential nutrients, making it one of the best oils for hair care. Cold pressed black sesame oil , in particular, is loaded with antioxidants, vitamins, and fatty acids, all of which are beneficial for maintaining healthy hair. 8 Benefits of Sesame Oil for Hair 1. Prevents Hair Thinning One of the key benefits of us