Gulab Goodness

  For centuries, coconut oil has been present in the households of people and has served different purposes, and its health benefits are numerous. However, not all coconut oils are the same. If you’re searching for the best cold pressed coconut oil , you’ve come to the right place. In this blog, we will explore why cold pressed coconut oil is the superior choice, the amazing benefits associated with it, and how to select the best one to suit your needs. Cold-Pressed Coconut Oil — What Is It? Fresh green coconut meat is put for mechanical expulsion without applying any heat in extracting cold-pressed coconut oil. All these keep the natural nutrients, antioxidants, aroma, thus making this as the best possible healthy alternative to a refined coconut oil. Why Cold Pressed Coconut Oil? Nutrient Retention — Because there is no application of heat, the oil holds the presence of important vitamins and minerals. Chemical-Free — It is free of all harmful chemicals and other additives. Pure...

  Best thing to use while cooking: That is supposed to be, in the current health-conscious society. With an increased demand for organic and less-processed products in today’s fast world, this cold-pressed groundnut oil has found itself in the limelight of households. The refinement process involves treatment with chemicals that are not true for cold-pressed oils so that they include all the inherent nutrients, odor, and flavors. If you are willing to purchase cold pressed groundnut oil, this guide will give you the advantages and uses, along with instructions on how to choose the best for your purpose. What is Cold Pressed Groundnut Oil? The reason behind it is the fact that groundnut oil is cold-pressed. Thus, it does not go through the pressure of heat and chemicals. With this, all its natural properties remain intact in it. Most of its important nutrients include vitamin E, antioxidants, and healthy fats, which remain intact with cold pressing. All these nutrients are benefici...

Cold pressed extra virgin coconut oil is a strong ingredient that carries many benefits and uses for both skin, hair, health, and even in home use. Within its pure extraction without heat and chemicals, every bit of good stuff from natural sources is found in this oil, an important part for your daily life. So are you wondering the best way you can utilize your versatile oil, here are the 20 excellent ways to go about cold pressed extra virgin coconut oil : For Skin Care Moisturizer: A little moisturizes the face and body to soften the skin. Make-up Remover: removes waterproof mascara and other types of makeup using no harsh chemicals Lip Balm: Applies a bit of coconut oil to prevent lips from becoming dry and chapped Body Scrub : combines sugar or coffee grounds for an organic exfoliator that can be used and makes the skin shine. Massage Oil : A natural massage oil to relax sore muscles even further and help in improving blood circulation. For Hair Care Deep Conditioner: It must ...

Cold-pressed coconut oil has gained immense popularity in India, thanks to its numerous health benefits and versatility. However, with its rising demand, several myths and misconceptions have also surfaced. In this blog, we’ll separate fact from fiction, explore the benefits of cold-pressed coconut oil in India , and guide you on how to choose the best cold-pressed coconut oil India has to offer. What is Cold-Pressed Coconut Oil? Cold-pressed coconut oil is extracted from fresh coconut meat without the use of heat or chemicals. This traditional method retains the oil’s natural nutrients, flavor, and aroma, making it a healthier alternative to refined oils. In India, pure cold-pressed coconut oil is often referred to as “kachi ghani” oil, a term that signifies its unrefined and natural state. Myths About Cold-Pressed Coconut Oil Myth 1: Cold-Pressed Coconut Oil is High in Cholesterol Fact: Unlike animal fats, coconut oil contains medium-chain triglycerides (MCTs), which ...

Cold-pressed sesame oil has been a staple in Indian households for centuries, revered for its distinct nutty flavor, aroma, and health benefits. Known as the "queen of oils," this golden elixir, especially  cold-pressed black sesame oil , is extracted naturally without heat, preserving its nutrients. In this blog, we’ll explore five simple yet delicious recipes highlighting the essence of cold-pressed sesame oil, ensuring a healthy and flavorful twist to your meals. ​Why Use Cold Pressed Sesame Oil in Cooking? Nutritional Benefits Cold-pressed sesame oil is rich in antioxidants, healthy fats, and essential nutrients like vitamin E and magnesium. It aids digestion, boosts immunity, and supports heart health. Flavor Profile Its nutty aroma and rich flavor elevate traditional Indian recipes, making it a favorite for tempering, sautéing, and even baking. When choosing sesame oil for cooking, ensure you go for the best  cold pressed sesame oil , such as the offerings from Gulab Go...

Gujarati Kadhi, a tangy and mildly spiced yogurt-based curry, holds a special place in Indian households. Its smooth texture, balanced flavors, and comforting aroma make it a favorite dish across Gujarat and beyond. When made with cold pressed groundnut oil, the dish becomes healthier and gains a subtle nutty flavor that enhances its taste. In this blog, we’ll explore how to prepare an authentic Gujarati Kadhi using cold pressed groundnut oil, and why this oil is an essential addition to your kitchen. Why Use Cold Pressed Groundnut Oil for Gujarati Kadhi? Cold pressed groundnut oil is extracted through a natural process without the use of heat or chemicals, preserving its nutrients and flavor. Unlike refined oils, it retains its natural antioxidants, vitamins, and minerals, making it a healthier option for cooking. Here’s why  cold pressed groundnut oil India  is perfect for Gujarati Kadhi: Nutritional Value : Packed with healthy fats and antioxidants, it complements the nutri...