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Showing posts from March, 2023

From the Ground Up: Exploring the Benefits of Cold Pressed Groundnut Oil

  Cold pressed groundnut oil is the ideal cooking oil if you want to maintain a healthy lifestyle and enjoy a number of health benefits. This unusual oil also referred to as peanut oil, is obtained from peanuts using a natural pressing method that keeps the nuts' nutritional value intact. Cold pressed groundnut oil is a superior option for baking, cooking, and even skincare because it is bursting with heart-healthy fats, antioxidants, and vitamin E, unlike other oils that are processed with heat or chemicals. What is Cold Pressed Groundnut Oil? Cold pressed groundnut oil is extracted by crushing peanuts under high pressure without the use of heat or chemicals. This natural process retains the nutritional value of the peanuts, resulting in an oil that is rich in antioxidants, healthy fats, and vitamins. Cold pressed groundnut oil has a distinct nutty flavor and aroma that makes it perfect for cooking and as a finishing oil. Bursting with Antioxidants When it comes to protecting you