In today's fast-paced world, health-conscious consumers are constantly seeking ways to enhance their diet and lifestyle. One such dietary choice that has gained considerable attention is the use of cold-pressed groundnut oil. This blog delves into the various aspects of this nutritious and flavorsome oil, including its health benefits, production process, culinary uses, and much more. What is Cold Pressed Groundnut Oil? Buy cold-pressed groundnut oil that is extracted from peanuts through a unique mechanical process. Unlike conventional methods that use heat and chemicals, cold pressing involves applying pressure to the peanuts at a low temperature. This gentle method retains the oil's natural flavor, aroma, and nutritional value. Health Benefits of Cold Pressed Groundnut Oil 1. Heart Health Cold pressed groundnut oil is packed with monounsaturated fats, which are known for their heart-protective benefits. Regular consumption can help lower bad cholesterol levels and reduce th...