What Is Cold Pressed Sesame Oil? Cold pressed sesame oil is extracted without heat, preserving its nutrients and deep, nutty flavor. This process results in oil that retains more of its natural vitamins, minerals, and antioxidants, making it healthier than oils extracted using heat. Among the most sought-after varieties is cold pressed black sesame oil, known for its rich, earthy taste and myriad health benefits. Why Use Cold Pressed Sesame Oil? Have you ever wondered why cold pressed sesame oil is such a popular choice? Not only does it add an incredible depth of flavor to your dishes, but it also comes with numerous health benefits. Rich in antioxidants, omega-3 fatty acids, and vitamin E, it promotes heart health, aids digestion, and supports radiant skin. So why not make your meals healthier and tastier at the same time? Boosting Salad Dressings with Sesame Oil If you’re tired of the same old olive oil and vinegar dressing, why not switch things up with cold pressed sesame