Gulab Goodness

Making mindful choices in our everyday life is the foundation of long-term wellness, and one of the most underrated choices we make every day is the kind of oil we cook with. While taste and cost often drive our oil selection, health benefits should be a top priority. That’s exactly where groundnut cold pressed oil steps in—a traditional yet powerful cooking oil that’s not just nutritious but also cholesterol-free. As someone who has spent years exploring clean eating and natural ingredients, I can say this confidently: switching to cold pressed groundnut oil was one of the best decisions I made for my family’s health. And with Gulab Goodness, the process was easy and trustworthy. Let me walk you through why this oil is gaining popularity across Indian kitchens and why it might just be the upgrade your cooking needs. What Exactly Is Groundnut Cold Pressed Oil? Cold pressed groundnut oil is extracted from peanuts using a traditional, chemical-free method known as cold pressing. Unlike ...

In today’s health-conscious world, the choice of cooking oil plays a crucial role in determining the nutritional value of our meals. Among the many options available, cold pressed groundnut oil has steadily risen to the top of nutritionists' recommendations across India. Its natural extraction method, high nutrient retention, and compatibility with Indian cooking make it a standout choice. In this detailed article, we’ll uncover why cold pressed groundnut oil is not just a trend, but a scientifically-backed healthy cooking companion. We’ll also explore how Gulab Goodness sets a benchmark in offering pure, chemical-free oils including cold pressed coconut oil India , which is equally praised for its quality and health benefits. Understanding Cold Pressed Groundnut Oil Cold pressed groundnut oil is extracted using a mechanical press at low temperatures—without using heat or chemicals. This method preserves the natural nutrients, antioxidants, and flavor of the groundnuts, making it...